Saturday, October 5, 2013

Best Exercise To Lose Fat And Gain Muscle : How To Identify Dehydration Risk Factors

Best Exercise To Lose Fat And Gain Muscle : How To Identify Dehydration Risk Factors

Best Exercise To Lose Fat And Gain Muscle : How To Identify Dehydration Risk Factors > Dehydration takes place When you lose more fluid than you take in and your body doesn't have enough water and other fluids to carry out its normal functionsf lost fluid remains unreplenished, you may suffer serious consequencesell-liked causes of dehydration include intense bouts of diarrhea, vomiting, fever or excessive sweatingnadequate intake of water during hot weather or exercise also may well deplete your body's water storesnyone may well become dehydrated, but young children, older adults and people with chronic illnesses are most at riskild dehydration can cause symptoms such as weakness, dizziness and fatigueevere dehydration is a life-threatening medical emergencyou can usually reverse mild to moderate dehydration by increasing your intake of fluids, but significant cases demand immediate medical treatmenthe safest procedure is not to become dehydrated in the first placeou can do that by monitoring your fluid loss during hot weather, illness or exer ... [Read More > Best Exercise To Lose Fat And Gain Muscle]

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Best Exercise To Lose Fat And Gain Muscle

Best Exercise To Lose Fat And Gain Muscle : How To Identify Dehydration Risk Factors

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