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Exercises For Lose Belly Fat The Secret of Get rid of Stomach Unwanted fat, Get Flat 6 Pack Abs, Ab Workouts, Abdominal Exercises : Just before I started out with the program I weighed 80kg and my waist size was 42 inches. Soon after eleven weeks I nevertheless weigh about 80kg but my waist size is now 35 inches. A loss of 7 inches in 11 weeks! Because my weight stayed about the exact same, that signifies I acquired muscle although shedding 7 inches of excess fat from my waist!
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