Upper Body Circuit Training Get Ripped : Different Ways To Cook Meat : FRYING AND SAUTEING.--When meat is fried or sauted, that is, brought directly in contact with hot fat, it is made doubly indigestible, on account of the hardening of the surface tissues and the indigestibility of the fat that penetrates these titemshis is especially true of meat that is sauted slowly in a small quantity of hot fatuch of this difficulty can be overcome, however, if meat prepared by these techniques, like that which is broiled or roasted, is subjected quicklyly to intense heatn addition, the fat used for cooking should be made hot before the meat is put into itOILING.--To boil meat means to cook it a long time in water at a temperature of 212 degrees Fahrenheithis approach of preparing meat is not strongly advocated, for There is seldom a time when better results cannot be obtained by cooking meat at a lower temperature than boiling pointhe correct plan is to bring the meat to the boiling point, allow it to boil for a short time, and then decrease the t ... [Read More : Upper Body Circuit Training Get Ripped]
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